Breathwork and Sound Healing Meditation
Clear, connect, and align with your heart to transform your life and energy.
When: Saturday, January 25th, 2025
Time: 10:00 am- 12:00 pm
Where: The Healing Heart Sanctuary, 425 Price Rd, Selma, NC 27576
ALL ARE WELCOME TO STAY AFTER FOR SOME TEA/DRINKS, SNACKS AND to SHARE IN COMMUNITY as the energies continue to integrate.
"Give-aways" are included!!
On January 25, 2025, we will experience a rare planetary alignment of Mercury, Venus, Mars, Jupiter, and Saturn. This cosmic event offers a powerful energetic portal for clearing what no longer serves you, connecting with your heart, aligning with your soul’s purpose, and setting clear intentions for transformation, growth, and healing.
Join us at The Healing Heart for a sacred healing journey, where you will release and clear physical, mental, and emotional blockages through the transformational practice of conscious connected breathwork; bathe in the healing frequencies of crystal bowls to synchronize, balance, and reset your energy; and connect with your heart and cultivate presence through a powerful healing meditation designed to nurture, align and connect body, mind and spirit.
We begin this immersive experience with opening our circle to connect with one another and the healing space. Bobbi will explain the breathwork process, offer important considerations, and then transition into a dynamic journey of conscious connected breathwork followed by a sound bath featuring crystal sounding bowls and an inspirational guided meditation. Journaling after the session will offer space for integration and clarity. Our time together will conclude with a fire ceremony to further support release, healing and integration.
We will be practicing Integrative Breathwork. This style of breathwork is a safe and natural process that utilizes conscious breathing. Conscious Breathing is a self-healing technique that helps people to access the full potential of their breathing system for better physical, emotional and mental well-being. Conscious breathing supports connecting and integrating all aspects of self: physical, mental, emotional and spiritual. Integrating all aspects of self creates the space for acceptance of self, others and life.
Sound baths are an immersive experience intended to create a state of harmony in your energy field through the vibrational frequency of sound. Lori will be using crystal singing bowls transmitting positive intentions of love, wellness and healing.
Clear, connect, and align with your heart to transform your life and energy.
When: Saturday, January 25th, 2025
Time: 10:00 am- 12:00 pm
Where: The Healing Heart Sanctuary, 425 Price Rd, Selma, NC 27576
ALL ARE WELCOME TO STAY AFTER FOR SOME TEA/DRINKS, SNACKS AND to SHARE IN COMMUNITY as the energies continue to integrate.
"Give-aways" are included!!
On January 25, 2025, we will experience a rare planetary alignment of Mercury, Venus, Mars, Jupiter, and Saturn. This cosmic event offers a powerful energetic portal for clearing what no longer serves you, connecting with your heart, aligning with your soul’s purpose, and setting clear intentions for transformation, growth, and healing.
Join us at The Healing Heart for a sacred healing journey, where you will release and clear physical, mental, and emotional blockages through the transformational practice of conscious connected breathwork; bathe in the healing frequencies of crystal bowls to synchronize, balance, and reset your energy; and connect with your heart and cultivate presence through a powerful healing meditation designed to nurture, align and connect body, mind and spirit.
We begin this immersive experience with opening our circle to connect with one another and the healing space. Bobbi will explain the breathwork process, offer important considerations, and then transition into a dynamic journey of conscious connected breathwork followed by a sound bath featuring crystal sounding bowls and an inspirational guided meditation. Journaling after the session will offer space for integration and clarity. Our time together will conclude with a fire ceremony to further support release, healing and integration.
We will be practicing Integrative Breathwork. This style of breathwork is a safe and natural process that utilizes conscious breathing. Conscious Breathing is a self-healing technique that helps people to access the full potential of their breathing system for better physical, emotional and mental well-being. Conscious breathing supports connecting and integrating all aspects of self: physical, mental, emotional and spiritual. Integrating all aspects of self creates the space for acceptance of self, others and life.
Sound baths are an immersive experience intended to create a state of harmony in your energy field through the vibrational frequency of sound. Lori will be using crystal singing bowls transmitting positive intentions of love, wellness and healing.
